Grinding Your Teeth at Night? Here’s What You Need to Know About Bruxism treatment
- Aleena Fatima
- Apr 20
- 2 min read
Do you wake up with a sore jaw, headaches, or sensitive teeth? You might be grinding your teeth in your sleep—and not even know it. This condition, known as bruxism, affects many adults and can silently harm your teeth and jaw over time.
At Whyte Dental Studio, we believe in identifying the root cause early and offering gentle, effective solutions to protect your smile and Bruxism treatment.
What Is Bruxism?
Bruxism is the medical term for involuntary teeth grinding or jaw clenching. It can happen during the day (awake bruxism) or, more commonly, while you sleep (sleep bruxism). Since you may not realize it’s happening, the symptoms are often the first sign.
Common Signs of Teeth Grinding
You might have bruxism if you experience:
Jaw pain or tightness
Headaches, especially in the morning
Worn-down, chipped, or flattened teeth
Tooth sensitivity
Earaches or pain near the ears
Sleep disruption (for you or your partner)
What Causes Bruxism?
Several factors can contribute to teeth grinding, including:
Stress and anxiety
Sleep disorders, like sleep apnea
Bite alignment issues
Lifestyle habits, like smoking or caffeine use
Certain medications or neurological conditions
At Whyte Dental Studio, we take a comprehensive look at your oral and overall health to pinpoint the cause.
Why You Shouldn’t Ignore It
Untreated bruxism can lead to:
Permanent damage to your teeth
Gum recession or tooth loss
TMJ disorders (problems with the jaw joint)
Chronic headaches and facial pain
It’s not just a dental problem—it can impact your overall quality of life.
How We Treat Bruxism at Whyte Dental Studio or Bruxism treatment
We offer several personalized solutions:
🦷 Custom Night Guards A custom-fitted dental guard protects your teeth from grinding while you sleep and reduces jaw tension.
🧘 Stress Management Support Since stress is a common cause, we may recommend relaxation techniques or refer you to a specialist.
🪥 Bite Correction In some cases, adjusting your bite or treating misaligned teeth with options like Invisalign can reduce grinding.
Book Your Bruxism Consultation
If you suspect you’re grinding your teeth, don’t wait. Let’s stop the damage before it worsens.
Visit Whyte Dental Studio for a gentle, judgment-free consultation. We’ll help you understand what’s happening—and protect your smile with care that fits your lifestyle.
📞 Call us today.
Comments